The TMJ No More™(The TMJ Solution) by Christian Goodman if you are suffering from the disorder of TMJ and problems related to tinnitus then The TMJ No More, written by Christian Goodman, can be very beneficial for you. Along with eradicating your health problems within a few days, it will also help in improving the quality of your life to a considerable level. This system is being used by more and more people all over the world to get rid of TMJ and tinnitus-related health problems within a few days just by doing some very easy and natural exercises.
How does the articular disc contribute to TMJ movement?
The articular disc plays a key role in the smooth and coordinated movement of the temporomandibular joint (TMJ) by acting as a cushion and a facilitator of the complex hinge and sliding motions of the jaw. Here’s how the articular disc contributes to TMJ movement and function:
1. Shock Absorption and Load Distribution
The TMJ experiences significant pressure during activities like chewing, talking, and grinding teeth. The articular disc helps distribute these forces evenly across the joint, protecting the mandibular condyle (the rounded part of the lower jaw) and the temporal bone (the socket in the skull). This disc acts as a shock absorber, cushioning the bones and preventing damage from excessive force or pressure.
2. Smooth Movement
The articular disc allows for smooth movement of the jaw by providing a low-friction surface between the mandibular condyle and the temporal bone. The disc sits between these two bony structures, ensuring that they glide smoothly against one another during jaw movements. It facilitates the dual-action movement of the TMJ, which involves:
- Hinge movements (opening and closing the jaw).
- Gliding or translational movements (sliding the jaw forward or sideways).
3. Dual-Compartment Function
The TMJ is divided into two compartments by the articular disc:
- The lower compartment: This is where the hinge-like rotation of the mandibular condyle occurs when the jaw opens or closes.
- The upper compartment: This is where the translational or sliding movement of the condyle and disc happens when the jaw moves forward or side to side (protrusion and lateral movement).
The disc moves with the mandibular condyle between these compartments, allowing for the coordination of both hinge and sliding movements during jaw function.
4. Maintaining Joint Stability
The articular disc helps to stabilize the TMJ during movement. It keeps the mandibular condyle aligned with the temporal bone throughout jaw movements, ensuring proper articulation. This stability is essential for preventing abnormal movements that could lead to pain or joint damage. If the disc becomes displaced, it can cause TMJ dysfunction, leading to issues like pain, clicking, or locking of the jaw.
5. Adaptability During Movement
As the jaw opens and closes, the articular disc adapts to the different positions of the mandibular condyle. When the mouth is closed, the disc is positioned between the condyle and the temporal bone. As the mouth opens wider, the disc moves with the condyle forward along the articular eminence (a bony ridge in the temporal bone). This adaptability ensures that the joint moves smoothly and that the forces are distributed evenly, reducing stress on the bones and surrounding tissues.
6. Prevention of Bone-to-Bone Contact
One of the critical functions of the articular disc is to prevent direct contact between the mandibular condyle and the temporal bone. Without the disc, the bones would rub against each other during movement, leading to wear and tear, inflammation, and pain. The disc’s position between the two bones acts as a protective layer, preserving the health of the joint over time.
7. Disc Displacement and TMJ Disorders
The proper positioning of the articular disc is essential for normal TMJ function. When the disc becomes displaced (often due to injury, wear, or excessive strain), it can cause TMJ disorders (TMD). Common issues associated with disc displacement include:
- Clicking or popping sounds: When the disc is out of alignment, it can snap back into place during jaw movement, creating a clicking or popping noise.
- Jaw locking: In more severe cases, the disc can get stuck in an abnormal position, leading to limited jaw movement or locking.
- Pain and inflammation: Displacement of the disc can lead to increased friction, irritation, and inflammation within the joint, causing pain.
Summary:
The articular disc in the TMJ plays a vital role in enabling smooth, stable, and efficient jaw movements. It acts as a cushion between the mandibular condyle and the temporal bone, helps distribute forces across the joint, prevents bone-to-bone contact, and facilitates both hinge and sliding movements of the jaw. When the disc functions properly, it supports normal TMJ mechanics, but if displaced or damaged, it can lead to TMJ disorders, pain, and limited jaw function.
The TMJ No More™(The TMJ Solution) by Christian Goodman if you are suffering from the disorder of TMJ and problems related to tinnitus then The TMJ No More, written by Christian Goodman, can be very beneficial for you. Along with eradicating your health problems within a few days, it will also help in improving the quality of your life to a considerable level. This system is being used by more and more people all over the world to get rid of TMJ and tinnitus-related health problems within a few days just by doing some very easy and natural exercises.